Deep Tissue Massage is a technique that focuses on the deeper layers of the body tissue.
It releases chronic tension using slow deeper strokes on the contracted areas of the muscles, tendons and fascia and to help break up and eliminate scar tissue.
You may experience some slight soreness during or after the massage. However this should subside within a day or so.
Benefits:
- Releases trapped nerves in soft tissue, and congestion along nerve pathways
- Softens hard fibrous muscles, separates adherent fibres
- Improves circulation
- Improves joint mobility
- Restores damaged ligaments and tendons
- Improves skin tone, helps reduce build up of cellulite